Distance
4.31
km
Moving time
26:35
Avg pace
6:10
/km
Elevation
31
m
Heart rate
Average
135
Max
150
Time in zone
Z1
2.2%
Z2
41.4%
Z3
56.4%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:52 | 5:45 |
|
-2m |
| 2 | 6:02 | 6:01 |
|
-3m |
| 3 | 6:33 | 6:26 |
|
-3m |
| 4 | 6:20 | 6:05 |
|
10m |
| 5 | 5:38 | 5:37 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:52 | 5:52 |
|
139 | 5m |
| 2 | 0.7km | 4:07 | 6:07 |
|
129 | 5m |
| 4 | 0.1km | 30s | 5:42 |
|
136 | 0m |
| 5 | 0.1km | 30s | 6:01 |
|
139 | 0m |
| 6 | 0.1km | 30s | 5:26 |
|
143 | 0m |
| 7 | 0.1km | 30s | 6:13 |
|
142 | 0m |
| 8 | 0.1km | 30s | 6:13 |
|
149 | 2m |
| 9 | 0.1km | 30s | 6:58 |
|
148 | 1m |
| 10 | 0.1km | 30s | 6:32 |
|
145 | 1m |
| 11 | 0.1km | 30s | 6:36 |
|
144 | 2m |
| 12 | 0.1km | 31s | 9:03 |
|
138 | 3m |
| 13 | 0.1km | 30s | 5:44 |
|
136 | 0m |
| 14 | 0.1km | 30s | 6:11 |
|
132 | 0m |
| 15 | 0.1km | 30s | 5:59 |
|
127 | 0m |
| 16 | 0.1km | 30s | 6:18 |
|
126 | 0m |
| 17 | 1.0km | 6:26 | 6:26 |
|
129 | 4m |
| 18 | 0.6km | 3:33 | 5:57 |
|
139 | 7m |
Distribution
Heart rate
Pace
Cadence