Distance
6.91
km
Moving time
37:28
Avg pace
5:25
/km
Elevation
17
m
Heart rate
Average
144
Max
166
Time in zone
Z1
1.7%
Z2
8.6%
Z3
68.2%
Z4
21.5%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:44 | 5:30 |
|
-8m |
| 2 | 5:16 | 5:16 |
|
-4m |
| 3 | 5:41 | 5:42 |
|
-3m |
| 4 | 5:47 | 5:55 |
|
2m |
| 5 | 4:49 | 4:58 |
|
-1m |
| 6 | 5:03 | 5:01 |
|
0m |
| 7 | 5:35 | 5:36 |
|
6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:44 | 5:43 |
|
133 | 0m |
| 2 | 0.8km | 4:15 | 5:04 |
|
145 | 2m |
| 3 | 1.0km | 5:48 | 5:48 |
|
140 | 0m |
| 4 | 1.0km | 5:57 | 5:57 |
|
139 | 4m |
| 5 | 0.4km | 2:20 | 5:37 |
|
141 | 1m |
| 6 | 0.8km | 3:32 | 4:23 |
|
160 | 3m |
| 7 | 1.0km | 5:12 | 5:11 |
|
151 | 1m |
| 8 | 0.9km | 4:47 | 5:34 |
|
153 | 6m |
Distribution
Heart rate
Pace
Cadence