Abendlauf

October 28, 2019 · 19:22 Cloudy, 8.5°C 71% humidity 11.0km/h NE

Distance

5.01 km

Moving time

26:16

Avg pace

5:14 /km

Elevation

18 m

Elapsed time 27:03

GAP 5:21 /km

Calories 349 kcal

Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm

Average

138

Max

154

Time in zone

Z1

2.2%

Z2

18.7%

Z3

78.6%

Z4

0.5%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:24	5:46		-12m
2	5:10	4:46		-3m
3	5:15	5:22		-1m
4	5:09	5:46		3m
5	5:11	5:05		7m
6	8:03	8:01		0m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:24	5:23		136	1m
2	0.9km	4:35	5:13		135	2m
4	0.1km	30s	4:44		138	0m
5	0.1km	30s	5:10		140	0m
6	0.1km	30s	4:43		144	0m
7	0.1km	30s	5:00		143	0m
8	0.1km	30s	4:47		146	0m
9	0.1km	30s	5:19		145	0m
10	0.1km	30s	3:43		146	0m
11	0.1km	30s	5:49		149	0m
12	0.0km	13s	6:13		139	1m
13	0.1km	30s	7:51		125	0m
14	0.1km	30s	5:46		129	0m
15	0.1km	30s	5:41		132	1m
16	0.1km	30s	5:59		132	0m
17	1.0km	5:04	5:03		137	4m
18	0.9km	4:55	5:12		143	9m

Distribution

Heart rate

Pace

Cadence