Abendlauf

October 27, 2019 · 18:11 Rainy, 11.5°C 93% humidity 9.4km/h N

Distance

5.77 km

Moving time

29:23

Avg pace

5:05 /km

Elevation

15 m

Elapsed time 29:31

GAP 5:05 /km

Calories 485 kcal

Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm

Average

155

Max

177

Time in zone

Z1

0.6%

Z2

1.3%

Z3

19.5%

Z4

74.3%

Z5

4.3%

Splits

km	Pace	GAP		Elev
1	5:14	5:10		-11m
2	4:49	4:49		0m
3	5:00	5:01		-3m
4	5:06	5:13		2m
5	5:06	5:10		0m
6	5:19	5:12		7m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:15	5:15		138	0m
2	1.0km	4:44	4:48		155	1m
3	0.0km	6s	5:36		153	0m
4	0.1km	30s	4:55		154	0m
5	0.1km	30s	5:33		158	0m
6	0.1km	30s	4:01		157	0m
7	0.1km	30s	5:08		159	0m
8	0.1km	30s	4:51		157	0m
9	0.1km	30s	5:02		162	0m
10	0.1km	30s	3:58		163	0m
11	0.1km	30s	5:34		157	0m
13	0.1km	30s	7:12		158	0m
14	0.1km	30s	4:48		162	2m
15	0.1km	30s	4:54		158	0m
16	0.1km	30s	5:55		162	0m
18	1.0km	5:00	5:00		158	4m
19	1.0km	5:03	5:03		158	2m
20	0.6km	3:06	5:31		169	6m

Distribution

Heart rate

Pace

Cadence