Lauf am Nachmittag

October 20, 2019 · 15:07 Cloudy, 20.5°C 67% humidity 2.3km/h N
Distance
5.58 km
Moving time
30:38
Avg pace
5:29 /km
Elevation
11 m
Elapsed time 31:43
GAP 5:39 /km
Calories 443 kcal
Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm
Average
143
Max
154
Time in zone
Z1
3.4%
Z2
6.3%
Z3
87.2%
Z4
3%
Z5
0%

Splits

km Pace GAP Elev
1 5:10 5:22
-8m
2 5:23 5:26
-3m
3 5:35 6:25
-5m
4 5:40 5:39
4m
5 5:40 5:35
4m
6 5:22 5:16
5m
Lap Distance Time Pace HR Elev
1 1.0km 5:11 5:10
133 0m
2 0.9km 4:48 5:15
143 1m
3 1.0km 5:20 5:19
149 0m
4 0.1km 43s 10:09
136 0m
5 0.1km 30s 5:46
122 0m
6 0.1km 30s 6:41
137 2m
7 0.1km 30s 5:47
141 0m
8 0.1km 30s 5:17
144 0m
9 0.1km 30s 5:11
145 0m
10 0.1km 30s 5:50
145 0m
11 0.0km 4s 7:07
142 0m
12 0.1km 30s 5:17
144 1m
13 0.1km 30s 7:00
143 0m
14 0.1km 30s 5:52
143 0m
15 1.0km 5:33 5:33
145 2m
16 0.8km 4:26 5:26
149 5m

Distribution

Heart rate
Pace
Cadence