Mittagslauf

October 19, 2019 · 11:01 Cloudy, 14.8°C 76% humidity 14.6km/h SE
Distance
24.02 km
Moving time
3:23:21
Avg pace
8:28 /km
Elevation
1 265 m
Elapsed time 3:27:22
GAP 7:05 /km
Calories 2082 kcal
Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm
Average
138
Max
157
Time in zone
Z1
0.5%
Z2
23.8%
Z3
73.6%
Z4
2.1%
Z5
0%

Splits

km Pace GAP Elev
1 7:36 6:01
64m
2 12:15 8:17
163m
3 12:04 7:18
141m
4 8:30 6:38
57m
5 5:58 6:34
-67m
6 7:03 6:21
31m
7 8:12 6:25
67m
8 13:46 7:36
167m
9 9:18 7:21
43m
10 7:11 7:35
-7m
11 5:28 6:03
-89m
12 5:48 6:08
-27m
13 5:59 6:13
-25m
14 7:56 6:50
38m
15 7:07 6:32
17m
16 9:31 7:47
54m
17 9:55 7:44
68m
18 8:22 7:29
19m
19 7:36 8:04
-88m
20 10:02 7:44
74m
21 9:38 7:24
70m
22 10:13 7:41
80m
23 7:18 7:26
-42m
24 6:09 6:57
-87m
25 6:14 6:55
0m
Lap Distance Time Pace HR Elev
1 1.0km 7:38 7:38
135 61m
2 1.0km 12:15 12:15
148 160m
3 1.0km 12:05 12:04
141 141m
4 1.0km 8:29 8:30
143 72m
5 1.0km 5:58 5:58
125 0m
6 1.0km 7:04 7:03
137 30m
7 1.0km 8:13 8:12
139 65m
8 1.0km 13:48 13:46
140 167m
9 1.0km 9:19 9:18
137 68m
10 1.0km 7:10 7:09
135 30m
11 1.0km 5:28 5:27
135 0m
12 1.0km 5:48 5:48
138 0m
13 1.0km 5:59 5:58
136 0m
14 1.0km 7:55 7:53
133 40m
15 1.0km 7:06 7:05
136 29m
16 1.0km 9:32 9:31
130 54m
17 1.0km 9:56 9:55
134 69m
18 1.0km 8:23 8:22
138 39m
19 1.0km 7:35 7:34
134 7m
20 1.0km 10:02 10:02
135 75m
21 1.0km 9:37 9:38
139 68m
22 1.0km 10:15 10:13
147 84m
23 1.0km 7:17 7:16
144 7m
24 1.0km 6:09 6:09
146 0m
25 0.0km 6s 5:15
151 0m

Distribution

Heart rate
Pace
Cadence