Abendlauf

October 14, 2019 · 18:09 Clear, 20.4°C 64% humidity 9.8km/h SE

Distance

6.21 km

Moving time

33:59

Avg pace

5:28 /km

Elevation

17 m

Elapsed time 34:25

GAP 5:30 /km

Calories 524 kcal

Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm

Average

148

Max

167

Time in zone

Z1

1.1%

Z2

9.3%

Z3

54.9%

Z4

34.7%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:31	5:25		-11m
2	4:47	4:52		0m
3	5:09	5:15		-5m
4	5:16	5:17		5m
5	5:27	5:31		2m
6	5:59	5:49		7m
7	8:35	9:23		0m

Lap	Distance	Time	Pace		HR	Elev
1	0.9km	5:00	5:32		130	0m
2	0.4km	2:00	5:24		140	1m
3	0.3km	1:00	3:34		142	0m
4	0.4km	2:00	5:41		142	0m
5	0.3km	1:00	3:35		147	0m
6	0.3km	2:00	5:59		150	0m
7	0.3km	1:00	3:37		150	0m
8	0.3km	2:00	7:26		152	0m
9	0.3km	1:00	3:56		155	2m
10	0.3km	2:00	6:23		153	1m
11	0.3km	1:00	3:51		147	0m
12	0.3km	2:00	7:11		151	1m
13	0.2km	1:00	4:00		144	1m
14	0.3km	2:00	6:43		149	1m
15	0.2km	1:00	4:00		147	1m
16	0.3km	2:00	6:14		154	0m
17	0.3km	1:00	3:38		160	0m
18	0.6km	5:00	7:56		162	7m
19	0.0km	24s	15:25		159	0m

Distribution

Heart rate

Pace

Cadence