Distance
6.01
km
Moving time
34:46
Avg pace
5:46
/km
Elevation
17
m
Heart rate
Average
154
Max
177
Time in zone
Z1
1.1%
Z2
5%
Z3
37.2%
Z4
50.2%
Z5
6.6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:44 | 5:42 |
|
-10m |
| 2 | 5:38 | 5:42 |
|
-2m |
| 3 | 5:28 | 5:32 |
|
-4m |
| 4 | 5:50 | 5:58 |
|
3m |
| 5 | 6:14 | 6:11 |
|
0m |
| 6 | 5:43 | 5:32 |
|
4m |
| 7 | 5:25 | 5:38 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:45 | 5:44 |
|
135 | 0m |
| 2 | 1.0km | 5:39 | 5:38 |
|
145 | 2m |
| 3 | 1.0km | 5:28 | 5:27 |
|
152 | 1m |
| 4 | 1.0km | 5:54 | 5:54 |
|
159 | 2m |
| 5 | 1.0km | 6:14 | 6:14 |
|
165 | 3m |
| 6 | 1.0km | 5:44 | 5:43 |
|
165 | 8m |
Distribution
Heart rate
Pace
Cadence