Distance
6.01
km
Moving time
31:08
Avg pace
5:11
/km
Elevation
14
m
Heart rate
Average
149
Max
172
Time in zone
Z1
0.5%
Z2
13.4%
Z3
38.9%
Z4
45.6%
Z5
1.6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:05 | 8:09 |
|
-5m |
| 2 | 5:10 | 3:58 |
|
0m |
| 3 | 5:04 | 3:57 |
|
-6m |
| 4 | 5:30 | 3:49 |
|
6m |
| 5 | 5:07 | 3:40 |
|
-1m |
| 6 | 5:07 | 3:42 |
|
8m |
| 7 | 5:07 | 3:43 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:05 | 5:04 |
|
133 | 0m |
| 2 | 1.0km | 5:09 | 5:08 |
|
133 | 2m |
| 3 | 1.0km | 5:08 | 5:07 |
|
147 | 0m |
| 4 | 1.0km | 5:29 | 5:28 |
|
155 | 2m |
| 5 | 1.0km | 5:08 | 5:07 |
|
157 | 2m |
| 6 | 1.0km | 5:06 | 5:05 |
|
166 | 7m |
Distribution
Heart rate
Pace
Cadence