Abendradfahrt
September 2, 2019
· 19:28
Distance
2.30
km
Moving time
5:54
Avg speed
23.4
km/h
Elevation
6
m
Elapsed time
15:34
Calories
39 kcal
Energy
39 kJ
Cadence
48
rpm
Gear
Unspecified
Device
Garmin fēnix 5X
Heart rate
Average
95
Max
129
Time in zone
Z1
60.7%
Z2
39.3%
Z3
0%
Z4
0%
Z5
0%
Power
Average
103w
Max
509
w
Normalized power
139w
Best efforts
5s
476w
4.96 w/kg
1m
176w
1.83 w/kg
5m
119w
1.24 w/kg
Distribution
Heart rate
Power
Speed
Cadence