Distance
6.01
km
Moving time
31:15
Avg pace
5:12
/km
Elevation
12
m
Heart rate
Average
141
Max
152
Time in zone
Z1
1.7%
Z2
3.1%
Z3
95.2%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 4:57 | 4:42 |
|
-10m |
| 2 | 4:56 | 4:48 |
|
-1m |
| 3 | 5:03 | 5:11 |
|
-5m |
| 4 | 5:21 | 5:24 |
|
4m |
| 5 | 5:26 | 5:32 |
|
1m |
| 6 | 5:25 | 5:20 |
|
7m |
| 7 | 6:32 | 6:27 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 4:58 | 4:57 |
|
131 | 0m |
| 2 | 1.0km | 4:56 | 4:55 |
|
144 | 1m |
| 3 | 1.0km | 5:04 | 5:03 |
|
142 | 0m |
| 4 | 1.0km | 5:21 | 5:20 |
|
143 | 0m |
| 5 | 1.0km | 5:29 | 5:28 |
|
140 | 4m |
| 6 | 1.0km | 5:23 | 5:22 |
|
143 | 7m |
Distribution
Heart rate
Pace
Cadence