Distance
26.62
km
Moving time
3:21:41
Avg pace
7:34
/km
Elevation
1 064
m
Heart rate
Average
129
Max
155
Time in zone
Z1
9.3%
Z2
53%
Z3
37.7%
Z4
0.1%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:18 | 5:26 |
|
-13m |
| 2 | 5:19 | 5:28 |
|
-12m |
| 3 | 7:18 | 6:12 |
|
35m |
| 4 | 9:41 | 7:03 |
|
89m |
| 5 | 9:41 | 7:16 |
|
81m |
| 6 | 7:09 | 7:08 |
|
47m |
| 7 | 5:35 | 5:40 |
|
-1m |
| 8 | 5:38 | 5:36 |
|
4m |
| 9 | 7:32 | 6:20 |
|
46m |
| 10 | 10:21 | 6:40 |
|
115m |
| 11 | 12:49 | 7:20 |
|
157m |
| 12 | 6:41 | 6:23 |
|
-4m |
| 13 | 5:32 | 5:55 |
|
-57m |
| 14 | 5:13 | 5:42 |
|
-66m |
| 15 | 5:32 | 5:46 |
|
-25m |
| 16 | 5:32 | 8:51 |
|
-18m |
| 17 | 7:09 | 5:54 |
|
55m |
| 18 | 5:59 | 5:53 |
|
3m |
| 19 | 8:32 | 6:45 |
|
57m |
| 20 | 9:58 | 9:27 |
|
82m |
| 21 | 6:26 | 6:36 |
|
-38m |
| 22 | 7:26 | 7:00 |
|
-29m |
| 23 | 10:09 | 8:08 |
|
62m |
| 24 | 11:34 | 8:01 |
|
97m |
| 25 | 9:31 | 8:03 |
|
38m |
| 26 | 7:14 | 7:45 |
|
-66m |
| 27 | 4:14 | 4:43 |
|
-54m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 26.6km | 3:21:41 | 7:34 |
|
129 | 1 064m |
Distribution
Heart rate
Pace
Cadence