Distance
6.01
km
Moving time
29:41
Avg pace
4:56
/km
Elevation
21
m
Heart rate
Average
126
Max
149
Time in zone
Z1
16.7%
Z2
46.5%
Z3
36.9%
Z4
0%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 4:42 | 4:32 |
|
-7m |
| 2 | 4:44 | 4:43 |
|
1m |
| 3 | 4:45 | 4:52 |
|
-4m |
| 4 | 4:49 | 7:42 |
|
5m |
| 5 | 5:10 | 5:05 |
|
-1m |
| 6 | 5:25 | 5:23 |
|
6m |
| 7 | 4:03 | 4:04 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 4:43 | 4:43 |
|
107 | 0m |
| 2 | 1.0km | 4:44 | 4:44 |
|
118 | 3m |
| 3 | 1.0km | 4:45 | 4:44 |
|
124 | 1m |
| 4 | 1.0km | 4:49 | 4:49 |
|
125 | 5m |
| 5 | 1.0km | 5:09 | 5:08 |
|
139 | 6m |
| 6 | 1.0km | 5:26 | 5:25 |
|
139 | 7m |
| 7 | 0.0km | 1s | 1:30 |
|
137 | 0m |
Distribution
Heart rate
Pace
Cadence