Distance
6.01
km
Moving time
29:21
Avg pace
4:53
/km
Elevation
22
m
Heart rate
Average
148
Max
167
Time in zone
Z1
1.9%
Z2
3.3%
Z3
64.5%
Z4
30.2%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:02 | 5:02 |
|
-4m |
| 2 | 4:28 | 4:22 |
|
0m |
| 3 | 4:51 | 4:53 |
|
-2m |
| 4 | 5:11 | 5:10 |
|
1m |
| 5 | 4:45 | 7:08 |
|
1m |
| 6 | 5:01 | 4:54 |
|
7m |
| 7 | 4:45 | 4:48 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:02 | 5:02 |
|
134 | 2m |
| 2 | 1.0km | 4:28 | 4:28 |
|
150 | 2m |
| 3 | 1.0km | 4:51 | 4:50 |
|
148 | 0m |
| 4 | 1.0km | 5:11 | 5:10 |
|
152 | 6m |
| 5 | 1.0km | 4:44 | 4:44 |
|
150 | 4m |
| 6 | 1.0km | 5:00 | 5:00 |
|
153 | 8m |
| 7 | 0.0km | 1s | 1:59 |
|
166 | 0m |
Distribution
Heart rate
Pace
Cadence