Distance
6.01
km
Moving time
33:45
Avg pace
5:37
/km
Elevation
16
m
Heart rate
Average
137
Max
158
Time in zone
Z1
3.2%
Z2
10.3%
Z3
83.4%
Z4
3.1%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:32 | 5:30 |
|
-5m |
| 2 | 5:20 | 5:22 |
|
0m |
| 3 | 5:35 | 5:38 |
|
-4m |
| 4 | 5:50 | 5:48 |
|
3m |
| 5 | 5:47 | 5:47 |
|
-1m |
| 6 | 5:35 | 5:28 |
|
5m |
| 7 | 4:03 | 4:07 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:33 | 5:33 |
|
126 | 0m |
| 2 | 1.0km | 5:23 | 5:22 |
|
140 | 2m |
| 3 | 1.0km | 5:36 | 5:35 |
|
140 | 1m |
| 4 | 1.0km | 5:51 | 5:50 |
|
135 | 4m |
| 5 | 1.0km | 5:46 | 5:46 |
|
138 | 3m |
| 6 | 1.0km | 5:35 | 5:34 |
|
145 | 6m |
Distribution
Heart rate
Pace
Cadence