Distance
15.10
km
Moving time
2:20:08
Avg pace
9:17
/km
Elevation
856
m
Heart rate
Average
126
Max
164
Time in zone
Z1
14.5%
Z2
58.6%
Z3
26%
Z4
0.9%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:22 | 6:36 |
|
61m |
| 2 | 12:04 | 6:44 |
|
167m |
| 3 | 13:20 | 7:58 |
|
140m |
| 4 | 9:31 | 7:44 |
|
43m |
| 5 | 4:51 | 5:14 |
|
-56m |
| 6 | 9:03 | 7:51 |
|
34m |
| 7 | 9:55 | 7:32 |
|
78m |
| 8 | 13:26 | 7:40 |
|
158m |
| 9 | 9:55 | 8:16 |
|
26m |
| 10 | 7:53 | 7:32 |
|
-4m |
| 11 | 5:02 | 5:43 |
|
-86m |
| 12 | 8:49 | 9:13 |
|
-24m |
| 13 | 8:27 | 8:40 |
|
-25m |
| 14 | 8:46 | 8:18 |
|
33m |
| 15 | 9:31 | 8:29 |
|
26m |
| 16 | 11:24 | 15:50 |
|
-4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 15.1km | 2:20:08 | 9:15 |
|
126 | 856m |
Distribution
Heart rate
Pace
Cadence