Distance
6.00
km
Moving time
31:46
Avg pace
5:17
/km
Elevation
16
m
Heart rate
Average
148
Max
172
Time in zone
Z1
2.3%
Z2
7.2%
Z3
65.1%
Z4
25.1%
Z5
0.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 4:58 | 5:05 |
|
-13m |
| 2 | 5:16 | 5:18 |
|
-1m |
| 3 | 5:22 | 5:36 |
|
-6m |
| 4 | 5:22 | 5:21 |
|
5m |
| 5 | 5:18 | 7:26 |
|
-2m |
| 6 | 5:25 | 5:24 |
|
6m |
| 7 | 4:45 | 4:49 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 4:59 | 4:59 |
|
137 | 0m |
| 2 | 1.0km | 5:16 | 5:16 |
|
147 | 1m |
| 3 | 1.0km | 5:22 | 5:21 |
|
163 | 0m |
| 4 | 1.0km | 5:23 | 5:22 |
|
150 | 5m |
| 5 | 1.0km | 5:17 | 5:17 |
|
143 | 3m |
| 6 | 1.0km | 5:25 | 5:24 |
|
145 | 7m |
Distribution
Heart rate
Pace
Cadence