Distance
6.02
km
Moving time
29:28
Avg pace
4:53
/km
Elevation
11
m
Heart rate
Average
147
Max
159
Time in zone
Z1
0.7%
Z2
15.8%
Z3
44.5%
Z4
39%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:03 | 5:05 |
|
-6m |
| 2 | 4:42 | 4:45 |
|
-3m |
| 3 | 4:51 | 5:03 |
|
-1m |
| 4 | 4:47 | 4:52 |
|
1m |
| 5 | 4:56 | 4:44 |
|
-1m |
| 6 | 5:01 | 4:56 |
|
0m |
| 7 | 3:56 | 3:58 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:04 | 5:03 |
|
129 | 2m |
| 2 | 1.0km | 4:42 | 4:41 |
|
143 | 0m |
| 3 | 1.0km | 4:52 | 4:52 |
|
151 | 1m |
| 4 | 1.0km | 4:47 | 4:47 |
|
153 | 0m |
| 5 | 1.0km | 4:56 | 4:55 |
|
153 | 1m |
| 6 | 1.0km | 5:01 | 5:01 |
|
155 | 6m |
Distribution
Heart rate
Pace
Cadence