Nachtlauf

April 14, 2019 · 21:11 Clear, 6.0°C 66% humidity 10.3km/h NE

Distance

10.01 km

Moving time

51:06

Avg pace

5:06 /km

Elevation

26 m

Elapsed time 51:06

GAP 5:05 /km

Calories 684 kcal

Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm

Average

142

Max

162

Time in zone

Z1

0.7%

Z2

13.7%

Z3

75.8%

Z4

9.8%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:03	4:58		-11m
2	4:52	4:45		0m
3	4:55	4:56		-3m
4	5:01	5:03		-4m
5	4:57	4:54		2m
6	5:16	5:17		-3m
7	5:15	5:14		2m
8	5:21	5:25		1m
9	5:12	5:12		0m
10	5:07	5:02		4m
11	4:33	4:38		0m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:03	5:03		125	1m
2	1.0km	4:52	4:52		135	2m
3	1.0km	4:55	4:54		144	5m
4	1.0km	5:01	5:01		146	0m
5	1.0km	4:57	4:56		150	3m
6	1.0km	5:15	5:15		145	2m
7	1.0km	5:15	5:15		142	1m
8	1.0km	5:21	5:20		140	2m
9	1.0km	5:12	5:11		140	2m
10	1.0km	5:07	5:06		154	7m

Distribution

Heart rate

Pace

Cadence