Abendlauf

April 13, 2019 · 19:57 Clear, 4.7°C 78% humidity 5.8km/h N

Distance

11.36 km

Moving time

1:04:19

Avg pace

5:39 /km

Elevation

8 m

Elapsed time 1:04:19

GAP 5:39 /km

Calories 1035 kcal

Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm

Average

158

Max

172

Time in zone

Z1

0.5%

Z2

2.3%

Z3

14.9%

Z4

82.2%

Z5

0.1%

Splits

km	Pace	GAP		Elev
1	6:01	6:58		-1m
2	5:35	5:32		0m
3	5:58	5:53		-1m
4	5:38	5:34		0m
5	5:54	5:42		0m
6	5:50	5:45		2m
7	5:50	5:46		-2m
8	5:18	5:09		1m
9	5:27	5:22		0m
10	5:25	5:18		0m
11	5:00	4:56		-2m
12	6:21	6:15		-1m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	6:00	5:59		143	5m
2	1.0km	5:35	5:34		154	1m
3	1.0km	5:57	5:57		156	0m
4	1.0km	5:39	5:38		164	0m
5	1.0km	5:54	5:54		159	0m
6	1.0km	5:50	5:49		156	0m
7	1.0km	5:50	5:49		159	0m
8	1.0km	5:18	5:18		158	0m
9	1.0km	5:27	5:26		162	1m
10	1.0km	5:26	5:25		165	0m
11	1.0km	4:59	4:59		165	1m
12	0.4km	2:15	6:18		144	0m

Distribution

Heart rate

Pace

Cadence