Lauf am Nachmittag

April 11, 2019 · 16:22 Rainy, 13.9°C 85% humidity 15.7km/h E

Distance

15.31 km

Moving time

2:01:59

Avg pace

7:58 /km

Elevation

603 m

Elapsed time 2:07:23

GAP 7:24 /km

Calories 1386 kcal

Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm

Average

140

Max

166

Time in zone

Z1

7.1%

Z2

21.2%

Z3

59.8%

Z4

11.9%

Z5

0%

Splits

km	Pace	GAP		Elev
1	5:34	6:00		3m
2	7:03	8:10		22m
3	7:20	5:43		66m
4	17:00	8:30		199m
5	11:06	9:06		96m
6	8:07	6:13		80m
7	9:48	6:44		85m
8	13:46	13:48		-58m
9	5:18	6:00		-92m
10	6:40	8:09		-26m
11	5:35	6:14		-67m
12	5:19	6:05		-103m
13	5:19	6:04		-88m
14	6:49	7:19		-92m
15	5:37	7:45		-34m
16	5:20	4:58		2m

Lap	Distance	Time	Pace		HR	Elev
1	1.0km	5:38	5:37		130	12m
2	1.0km	6:59	6:58		142	21m
3	1.0km	7:21	7:20		156	65m
4	1.0km	16:57	17:00		145	196m
5	1.0km	11:05	11:06		137	100m
6	1.0km	8:07	8:07		144	78m
7	1.0km	9:46	9:44		142	88m
8	1.0km	13:46	13:46		114	23m
9	1.0km	5:17	5:17		129	0m
10	1.0km	6:39	6:38		135	13m
11	1.0km	5:36	5:35		145	2m
12	1.0km	5:19	5:19		145	0m
13	1.0km	5:19	5:19		147	0m
14	1.0km	6:49	6:49		147	0m
15	1.0km	5:37	5:36		148	0m
16	0.3km	1:38	5:18		154	4m

Distribution

Heart rate

Pace

Cadence