Distance
6.01
km
Moving time
34:03
Avg pace
5:40
/km
Elevation
83
m
Heart rate
Average
138
Max
157
Time in zone
Z1
4.6%
Z2
19.3%
Z3
72.5%
Z4
3.6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:41 | 6:40 |
|
41m |
| 2 | 5:58 | 5:23 |
|
7m |
| 3 | 5:19 | 5:25 |
|
-18m |
| 4 | 5:19 | 5:28 |
|
-33m |
| 5 | 5:22 | 5:25 |
|
-2m |
| 6 | 5:18 | 5:19 |
|
-2m |
| 7 | 4:10 | 4:13 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:42 | 6:41 |
|
121 | 36m |
| 2 | 1.0km | 5:59 | 5:58 |
|
140 | 39m |
| 3 | 1.0km | 5:19 | 5:19 |
|
146 | 5m |
| 4 | 1.0km | 5:19 | 5:19 |
|
139 | 0m |
| 5 | 1.0km | 5:22 | 5:21 |
|
140 | 1m |
| 6 | 1.0km | 5:18 | 5:18 |
|
143 | 1m |
Distribution
Heart rate
Pace
Cadence