Distance
6.01
km
Moving time
30:47
Avg pace
5:07
/km
Elevation
12
m
Heart rate
Average
141
Max
155
Time in zone
Z1
1.3%
Z2
11.9%
Z3
85.2%
Z4
1.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:18 | 5:16 |
|
-7m |
| 2 | 5:08 | 5:04 |
|
0m |
| 3 | 4:52 | 4:51 |
|
-3m |
| 4 | 5:00 | 4:59 |
|
2m |
| 5 | 5:14 | 5:09 |
|
5m |
| 6 | 5:10 | 5:09 |
|
3m |
| 7 | 3:12 | 3:07 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:18 | 5:18 |
|
130 | 0m |
| 2 | 1.0km | 5:08 | 5:07 |
|
139 | 1m |
| 3 | 1.0km | 4:52 | 4:52 |
|
147 | 0m |
| 4 | 1.0km | 5:00 | 5:00 |
|
145 | 2m |
| 5 | 1.0km | 5:14 | 5:14 |
|
143 | 3m |
| 6 | 1.0km | 5:10 | 5:09 |
|
143 | 6m |
Distribution
Heart rate
Pace
Cadence