Distance
6.01
km
Moving time
30:46
Avg pace
5:07
/km
Elevation
14
m
Heart rate
Average
147
Max
170
Time in zone
Z1
0.9%
Z2
3%
Z3
77.5%
Z4
18.6%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 4:56 | 4:53 |
|
-8m |
| 2 | 4:54 | 4:40 |
|
-2m |
| 3 | 5:13 | 5:18 |
|
-2m |
| 4 | 5:14 | 5:17 |
|
3m |
| 5 | 5:19 | 5:19 |
|
0m |
| 6 | 5:04 | 5:03 |
|
8m |
| 7 | 3:49 | 3:46 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 4:57 | 4:56 |
|
135 | 1m |
| 2 | 1.0km | 4:53 | 4:53 |
|
143 | 1m |
| 3 | 1.0km | 5:13 | 5:13 |
|
145 | 0m |
| 4 | 1.0km | 5:14 | 5:14 |
|
153 | 2m |
| 5 | 1.0km | 5:19 | 5:19 |
|
156 | 2m |
| 6 | 1.0km | 5:05 | 5:04 |
|
150 | 7m |
Distribution
Heart rate
Pace
Cadence