Distance
6.33
km
Moving time
41:25
Avg pace
6:32
/km
Elevation
5
m
Heart rate
Average
156
Max
170
Time in zone
Z1
0.9%
Z2
2%
Z3
21%
Z4
76%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:15 | 6:53 |
|
3m |
| 2 | 6:26 | 6:28 |
|
-1m |
| 3 | 6:36 | 6:37 |
|
-1m |
| 4 | 6:21 | 6:20 |
|
0m |
| 5 | 6:35 | 6:33 |
|
1m |
| 6 | 6:43 | 6:43 |
|
-3m |
| 7 | 7:18 | 7:13 |
|
2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:17 | 6:17 |
|
142 | 2m |
| 2 | 1.0km | 6:26 | 6:26 |
|
153 | 0m |
| 3 | 1.0km | 6:37 | 6:36 |
|
163 | 0m |
| 4 | 1.0km | 6:22 | 6:21 |
|
161 | 0m |
| 5 | 1.0km | 6:35 | 6:35 |
|
159 | 1m |
| 6 | 1.0km | 6:42 | 6:41 |
|
155 | 0m |
| 7 | 0.3km | 2:24 | 7:16 |
|
160 | 1m |
Distribution
Heart rate
Pace
Cadence