Wanderung am Morgen

March 19, 2019 · 10:11 Rainy, 10.1°C 82% humidity 7.8km/h NE
Distance
149 km
Moving time
10:38:55
Avg pace
13:58 /km
Elevation
6 982 m
Elapsed time 1:26:57
Calories 12747 kcal
Gear Unspecified Device Garmin fēnix 5X

Heart rate

bpm
Average
105
Max
172
Time in zone
Z1
48.1%
Z2
30.5%
Z3
17.7%
Z4
3.7%
Z5
0%

Splits

km Pace Elev
1 12:04
8m
2 15:34
127m
3 15:09
84m
4 13:26
38m
5 12:55
27m
6 16:20
-58m
7 12:43
-91m
8 14:00
-103m
9 11:29
-32m
10 11:02
39m
11 20:50
155m
12 20:19
75m
13 14:44
106m
14 15:43
88m
15 15:17
-72m
16 15:17
-44m
17 10:02
32m
18 10:53
-25m
19 11:34
5m
20 11:15
-40m
21 11:49
1m
22 13:13
63m
23 23:28
124m
24 24:30
116m
25 23:28
90m
26 27:46
114m
27 17:00
-97m
28 14:07
-122m
29 12:04
-60m
30 10:53
-168m
31 12:26
-124m
32 11:49
-38m
33 10:45
-64m
34 11:34
-18m
35 10:57
-1m
36 11:20
65m
37 11:49
29m
38 14:07
59m
39 12:31
7m
40 11:15
-104m
41 11:54
-82m
42 13:01
114m
43 13:53
126m
44 12:55
61m
45 13:07
19m
46 12:04
-23m
47 12:43
-102m
48 10:36
-71m
49 13:01
-47m
50 13:07
-12m
51 12:09
77m
52 12:43
45m
53 12:55
96m
54 15:00
96m
55 22:13
82m
56 15:00
13m
57 19:50
-73m
58 26:02
174m
59 17:10
-107m
60 12:37
-149m
61 13:26
-49m
62 14:22
110m
63 16:50
142m
64 17:32
170m
65 14:00
80m
66 12:15
47m
67 14:37
-123m
68 14:44
-244m
69 14:37
-172m
70 15:43
-152m
71 13:13
-107m
72 14:00
6m
73 14:52
-56m
74 13:53
26m
75 13:20
69m
76 13:33
73m
77 14:07
2m
78 13:01
-38m
79 11:15
-25m
80 10:57
-12m
81 12:20
-56m
82 14:22
-124m
83 13:39
29m
84 13:33
-13m
85 12:43
-1m
86 11:54
22m
87 12:09
2m
88 11:54
32m
89 13:39
78m
90 14:37
120m
91 16:10
133m
92 17:55
155m
93 13:39
104m
94 16:10
134m
95 17:10
40m
96 12:26
-56m
97 10:36
-32m
98 12:15
-12m
99 11:39
9m
100 17:21
142m
101 13:53
-144m
102 11:59
-142m
103 9:18
15m
104 18:18
-8m
105 16:40
-97m
106 14:14
-150m
107 16:10
143m
108 16:20
131m
109 13:46
49m
110 16:50
42m
111 16:01
56m
112 17:32
144m
113 17:10
115m
114 19:50
149m
115 18:18
-141m
116 18:56
73m
117 14:22
-121m
118 15:00
-189m
119 11:15
-75m
120 11:11
-119m
121 13:53
-138m
122 12:04
3m
123 12:31
55m
124 15:00
105m
125 12:55
10m
126 14:07
-1m
127 26:52
126m
128 35:27
282m
129 24:30
-12m
130 20:04
-252m
131 25:38
-149m
132 21:38
-203m
133 14:22
-167m
134 11:44
-120m
135 10:13
-57m
136 10:21
-17m
137 11:11
-13m
138 12:31
-15m
139 11:44
-9m
140 11:11
-10m
141 10:53
-5m
142 10:53
-11m
143 10:45
-8m
144 10:36
-7m
145 10:53
-8m
146 10:25
-9m
147 10:32
-7m
148 10:13
-3m
149 10:32
1m
Lap Distance Time Pace HR Elev
1 5.8km 1:23:13 14:14
119 348m
2 1.2km 15:16 12:55
108 16m
3 0.6km 9:01 15:17
97 12m
4 0.5km 6:20 12:15
108 12m
5 3.8km 1:00:50 16:01
114 310m
6 8.7km 1:53:31 13:01
98 321m
7 4.3km 1:26:13 20:04
115 440m
8 0.0km 1:25 53:45
94 2m
9 0.0km 22s 1:09:26
n/a 0m
10 29.3km 6:27:17 13:13
98 1 225m
11 1.9km 34:49 18:18
96 110m
12 38.7km 9:22:27 14:29
109 2 143m
13 36.9km 10:03:15 16:20
107 2 038m
14 17.0km 3:11:20 11:15
96 6m

Distribution

Heart rate
Pace
Cadence