Distance
51.51
km
Moving time
9:37:29
Avg pace
11:12
/km
Elevation
1 313
m
Heart rate
Average
117
Max
173
Time in zone
Z1
57.3%
Z2
22.3%
Z3
11.6%
Z4
8.7%
Z5
0.1%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:34 |
|
97m |
| 2 | 11:29 |
|
110m |
| 3 | 14:14 |
|
131m |
| 4 | 14:37 |
|
131m |
| 5 | 13:13 |
|
123m |
| 6 | 11:59 |
|
79m |
| 7 | 10:41 |
|
21m |
| 8 | 11:39 |
|
-4m |
| 9 | 10:57 |
|
-101m |
| 10 | 11:39 |
|
56m |
| 11 | 10:41 |
|
-34m |
| 12 | 10:17 |
|
32m |
| 13 | 10:41 |
|
-6m |
| 14 | 10:45 |
|
10m |
| 15 | 10:41 |
|
-59m |
| 16 | 10:06 |
|
-64m |
| 17 | 9:41 |
|
-61m |
| 18 | 9:55 |
|
-46m |
| 19 | 11:06 |
|
67m |
| 20 | 11:15 |
|
63m |
| 21 | 10:06 |
|
-11m |
| 22 | 9:58 |
|
-42m |
| 23 | 10:28 |
|
-48m |
| 24 | 10:28 |
|
-25m |
| 25 | 11:02 |
|
8m |
| 26 | 10:36 |
|
8m |
| 27 | 10:41 |
|
-26m |
| 28 | 10:36 |
|
10m |
| 29 | 11:02 |
|
-23m |
| 30 | 11:54 |
|
36m |
| 31 | 10:53 |
|
-44m |
| 32 | 10:21 |
|
-34m |
| 33 | 10:45 |
|
-66m |
| 34 | 11:15 |
|
-62m |
| 35 | 10:21 |
|
-27m |
| 36 | 10:41 |
|
-41m |
| 37 | 10:57 |
|
16m |
| 38 | 11:11 |
|
3m |
| 39 | 11:39 |
|
-138m |
| 40 | 13:53 |
|
11m |
| 41 | 12:20 |
|
-24m |
| 42 | 11:39 |
|
-1m |
| 43 | 11:15 |
|
-8m |
| 44 | 11:02 |
|
-9m |
| 45 | 10:41 |
|
-9m |
| 46 | 10:28 |
|
-8m |
| 47 | 11:11 |
|
55m |
| 48 | 11:02 |
|
-28m |
| 49 | 11:34 |
|
-45m |
| 50 | 11:49 |
|
-2m |
| 51 | 12:04 |
|
-8m |
| 52 | 12:43 |
|
-2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 51.5km | 9:37:33 | 11:11 |
|
117 | 1 313m |
Distribution
Heart rate
Pace
Cadence