Distance
5.02
km
Moving time
26:45
Avg pace
5:19
/km
Elevation
17
m
Heart rate
Average
152
Max
174
Time in zone
Z1
0.9%
Z2
4.1%
Z3
53.9%
Z4
40.3%
Z5
0.7%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 4:51 | 4:51 |
|
-9m |
| 2 | 5:23 | 5:29 |
|
1m |
| 3 | 5:22 | 6:50 |
|
-4m |
| 4 | 5:22 | 7:30 |
|
4m |
| 5 | 5:37 | 5:39 |
|
1m |
| 6 | 7:03 | 7:15 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 4:52 | 4:52 |
|
141 | 0m |
| 2 | 1.0km | 5:22 | 5:21 |
|
149 | 9m |
| 3 | 1.0km | 5:22 | 5:21 |
|
166 | 1m |
| 4 | 1.0km | 5:22 | 5:21 |
|
147 | 3m |
| 5 | 1.0km | 5:37 | 5:36 |
|
157 | 3m |
| 6 | 0.0km | 7s | 6:33 |
|
159 | 0m |
Distribution
Heart rate
Pace
Cadence