Distance
13.84
km
Moving time
2:34:32
Avg pace
11:09
/km
Elevation
837
m
Heart rate
Average
131
Max
164
Time in zone
Z1
20.6%
Z2
23.5%
Z3
47.5%
Z4
8.4%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:02 |
|
65m |
| 2 | 15:34 |
|
177m |
| 3 | 13:39 |
|
130m |
| 4 | 13:39 |
|
87m |
| 5 | 9:21 |
|
-71m |
| 6 | 9:34 |
|
16m |
| 7 | 10:32 |
|
50m |
| 8 | 17:10 |
|
169m |
| 9 | 15:00 |
|
67m |
| 10 | 11:06 |
|
13m |
| 11 | 5:36 |
|
-100m |
| 12 | 7:53 |
|
-34m |
| 13 | 6:18 |
|
-27m |
| 14 | 9:31 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 13.8km | 2:34:46 | 11:11 |
|
131 | 837m |
Distribution
Heart rate
Pace
Cadence