Distance
42.14
km
Moving time
1:47:18
Avg speed
23.6
km/h
Elevation
535
m
Elapsed time
1:53:15
Calories
1290 kcal
Energy
1111 kJ
Cadence
76
rpm
Gear
Haku ハク
Device
Garmin Edge 850
Heart rate
Average
121
Max
147
Time in zone
Z1
18.4%
Z2
47.7%
Z3
33.9%
Z4
0%
Z5
0%
Power
Average
172w
Max
735
w
Normalized power
206w
Best efforts
5s
548w
5.71 w/kg
1m
325w
3.39 w/kg
5m
284w
2.96 w/kg
20m
231w
2.41 w/kg
1h
189w
1.97 w/kg
Distribution
Heart rate
Power
Speed
Cadence