Distance
59.98
km
Moving time
2:43:38
Avg speed
22.0
km/h
Elevation
406
m
Elapsed time
3:48:06
Calories
1643 kcal
Energy
1371 kJ
Cadence
69
rpm
Gear
Yakul Red
Device
Garmin Edge 850
Heart rate
Average
119
Max
162
Time in zone
Z1
27.6%
Z2
54.7%
Z3
8.3%
Z4
9.4%
Z5
0%
Power
Average
139w
Max
862
w
Normalized power
194w
Best efforts
5s
783w
8.16 w/kg
1m
416w
4.33 w/kg
5m
294w
3.06 w/kg
20m
218w
2.27 w/kg
1h
172w
1.79 w/kg
Distribution
Heart rate
Power
Speed
Cadence