Distance
41.98
km
Moving time
1:39:02
Avg speed
25.4
km/h
Elevation
417
m
Elapsed time
1:48:18
Calories
1185 kcal
Energy
1020 kJ
Cadence
78
rpm
Gear
Haku ハク
Device
Garmin Edge 850
Heart rate
Average
134
Max
160
Time in zone
Z1
1.9%
Z2
35.9%
Z3
40.7%
Z4
21.5%
Z5
0%
Power
Average
170w
Max
813
w
Normalized power
209w
Best efforts
5s
676w
7.04 w/kg
1m
358w
3.73 w/kg
5m
301w
3.14 w/kg
20m
238w
2.48 w/kg
1h
198w
2.06 w/kg
Distribution
Heart rate
Power
Speed
Cadence