Distance
43.79
km
Moving time
1:44:06
Avg speed
25.2
km/h
Elevation
553
m
Elapsed time
1:48:04
Calories
1366 kcal
Energy
1192 kJ
Cadence
81
rpm
Gear
Haku ハク
Device
Garmin Edge 850
Heart rate
Average
135
Max
170
Time in zone
Z1
7.3%
Z2
25%
Z3
50.4%
Z4
16.3%
Z5
1%
Power
Average
190w
Max
673
w
Normalized power
229w
Best efforts
5s
640w
6.67 w/kg
1m
394w
4.1 w/kg
5m
326w
3.4 w/kg
20m
260w
2.71 w/kg
1h
210w
2.19 w/kg
Distribution
Heart rate
Power
Speed
Cadence