Distance
14.18
km
Moving time
34:25
Avg speed
24.7
km/h
Elevation
42
m
Elapsed time
2:42:42
Calories
406 kcal
Energy
336 kJ
Cadence
74
rpm
Gear
Yakul Red
Device
Garmin Edge 850
Heart rate
Average
119
Max
158
Time in zone
Z1
22.9%
Z2
62.8%
Z3
10.3%
Z4
4%
Z5
0%
Power
Average
164w
Max
691
w
Normalized power
195w
Best efforts
5s
576w
6 w/kg
1m
298w
3.1 w/kg
5m
205w
2.14 w/kg
20m
161w
1.68 w/kg
Distribution
Heart rate
Power
Speed
Cadence