Distance
4.25
km
Moving time
55:49
Avg pace
13:08
/km
Elevation
14
m
Heart rate
Average
102
Max
116
Time in zone
Z1
96.2%
Z2
3.8%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 12:37 |
|
-5m |
| 2 | 13:39 |
|
3m |
| 3 | 12:49 |
|
0m |
| 4 | 13:13 |
|
0m |
| 5 | 14:29 |
|
-7m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 12:40 | 12:37 |
|
105 | 7m |
| 2 | 1.0km | 13:38 | 13:39 |
|
105 | 3m |
| 3 | 1.0km | 12:50 | 12:49 |
|
101 | 2m |
| 4 | 1.0km | 13:13 | 13:13 |
|
99 | 3m |
| 5 | 0.3km | 3:39 | 14:29 |
|
97 | 0m |
Distribution
Heart rate
Pace
Cadence