Distance
42.15
km
Moving time
1:36:54
Avg speed
26.1
km/h
Elevation
548
m
Elapsed time
1:45:25
Calories
1381 kcal
Energy
1220 kJ
Cadence
79
rpm
Gear
Haku ハク
Device
Garmin Edge 850
Heart rate
Average
137
Max
177
Time in zone
Z1
6.7%
Z2
26.6%
Z3
39.8%
Z4
24%
Z5
2.9%
Power
Average
210w
Max
872
w
Normalized power
254w
Best efforts
5s
682w
7.1 w/kg
1m
409w
4.26 w/kg
5m
327w
3.41 w/kg
20m
259w
2.7 w/kg
1h
227w
2.36 w/kg
Distribution
Heart rate
Power
Speed
Cadence