Distance
73.88
km
Moving time
2:54:41
Avg speed
25.4
km/h
Elevation
1 004
m
Elapsed time
3:00:59
Calories
2311 kcal
Energy
2018 kJ
Cadence
80
rpm
Gear
Haku ハク
Device
Garmin Edge 850
Heart rate
Average
128
Max
164
Time in zone
Z1
12.4%
Z2
30.7%
Z3
51.1%
Z4
5.9%
Z5
0%
Power
Average
192w
Max
938
w
Normalized power
224w
Best efforts
5s
898w
9.35 w/kg
1m
367w
3.82 w/kg
5m
301w
3.14 w/kg
20m
251w
2.61 w/kg
1h
218w
2.27 w/kg
Distribution
Heart rate
Power
Speed
Cadence