Distance
24.17
km
Moving time
4:27:21
Avg pace
11:03
/km
Elevation
47
m
Heart rate
Average
82
Max
107
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 11:06 |
|
1m |
| 2 | 11:24 |
|
1m |
| 3 | 10:57 |
|
3m |
| 4 | 12:04 |
|
5m |
| 5 | 11:54 |
|
-4m |
| 6 | 10:36 |
|
0m |
| 7 | 10:49 |
|
-1m |
| 8 | 10:28 |
|
1m |
| 9 | 11:06 |
|
-1m |
| 10 | 11:34 |
|
1m |
| 11 | 11:24 |
|
3m |
| 12 | 11:24 |
|
-3m |
| 13 | 11:02 |
|
-1m |
| 14 | 11:44 |
|
1m |
| 15 | 11:20 |
|
0m |
| 16 | 11:06 |
|
-2m |
| 17 | 10:49 |
|
1m |
| 18 | 10:49 |
|
-1m |
| 19 | 11:15 |
|
0m |
| 20 | 10:36 |
|
-2m |
| 21 | 11:02 |
|
3m |
| 22 | 11:15 |
|
2m |
| 23 | 10:53 |
|
-5m |
| 24 | 10:21 |
|
-2m |
| 25 | 10:06 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 11:05 | 11:06 |
|
81 | 2m |
| 2 | 1.0km | 11:23 | 11:24 |
|
71 | 1m |
| 3 | 1.0km | 10:57 | 10:57 |
|
74 | 9m |
| 4 | 1.0km | 12:03 | 12:04 |
|
81 | 5m |
| 5 | 1.0km | 11:54 | 11:54 |
|
87 | 0m |
| 6 | 1.0km | 10:36 | 10:36 |
|
90 | 4m |
| 7 | 1.0km | 10:50 | 10:49 |
|
92 | 0m |
| 8 | 1.0km | 10:30 | 10:28 |
|
88 | 2m |
| 9 | 1.0km | 11:06 | 11:06 |
|
86 | 0m |
| 10 | 1.0km | 11:32 | 11:29 |
|
79 | 3m |
| 11 | 1.0km | 11:27 | 11:24 |
|
79 | 3m |
| 12 | 1.0km | 11:27 | 11:24 |
|
84 | 0m |
| 13 | 1.0km | 11:03 | 11:02 |
|
83 | 0m |
| 14 | 1.0km | 11:43 | 11:44 |
|
78 | 2m |
| 15 | 1.0km | 11:18 | 11:20 |
|
86 | 0m |
| 16 | 1.0km | 11:06 | 11:06 |
|
83 | 0m |
| 17 | 1.0km | 10:50 | 10:49 |
|
83 | 2m |
| 18 | 1.0km | 10:50 | 10:49 |
|
83 | 0m |
| 19 | 1.0km | 11:16 | 11:15 |
|
85 | 2m |
| 20 | 1.0km | 10:36 | 10:36 |
|
84 | 0m |
| 21 | 1.0km | 11:03 | 11:02 |
|
82 | 5m |
| 22 | 1.0km | 11:13 | 11:11 |
|
75 | 6m |
| 23 | 1.0km | 10:52 | 10:53 |
|
80 | 0m |
| 24 | 1.0km | 10:23 | 10:21 |
|
85 | 3m |
| 25 | 0.2km | 1:44 | 10:02 |
|
98 | 0m |
Distribution
Heart rate
Pace
Cadence