Distance
42.14
km
Moving time
1:44:32
Avg speed
24.2
km/h
Elevation
650
m
Elapsed time
1:48:42
Calories
1318 kcal
Energy
1142 kJ
Cadence
79
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
119
Max
149
Time in zone
Z1
23.8%
Z2
47.7%
Z3
28.3%
Z4
0.2%
Z5
0%
Power
Average
182w
Max
907
w
Normalized power
220w
Best efforts
5s
722w
7.52 w/kg
1m
363w
3.78 w/kg
5m
304w
3.17 w/kg
20m
240w
2.5 w/kg
1h
204w
2.13 w/kg
Distribution
Heart rate
Power
Speed
Cadence