Distance
42.03
km
Moving time
1:38:10
Avg speed
25.7
km/h
Elevation
620
m
Elapsed time
1:47:21
Calories
1381 kcal
Energy
1216 kJ
Cadence
80
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
128
Max
158
Time in zone
Z1
13.1%
Z2
35.6%
Z3
42.3%
Z4
8.9%
Z5
0%
Power
Average
207w
Max
931
w
Normalized power
251w
Best efforts
5s
809w
8.43 w/kg
1m
405w
4.22 w/kg
5m
357w
3.72 w/kg
20m
266w
2.77 w/kg
1h
226w
2.35 w/kg
Distribution
Heart rate
Power
Speed
Cadence