Distance
42.06
km
Moving time
1:34:33
Avg speed
26.7
km/h
Elevation
635
m
Elapsed time
1:39:33
Calories
1366 kcal
Energy
1207 kJ
Cadence
80
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
132
Max
160
Time in zone
Z1
10.2%
Z2
26.6%
Z3
47.3%
Z4
15.9%
Z5
0%
Power
Average
212w
Max
1069
w
Normalized power
250w
Best efforts
5s
820w
8.54 w/kg
1m
381w
3.97 w/kg
5m
318w
3.31 w/kg
20m
266w
2.77 w/kg
1h
228w
2.38 w/kg
Distribution
Heart rate
Power
Speed
Cadence