Distance
42.19
km
Moving time
1:37:52
Avg speed
25.9
km/h
Elevation
649
m
Elapsed time
1:40:48
Calories
1420 kcal
Energy
1255 kJ
Cadence
79
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
131
Max
156
Time in zone
Z1
7.5%
Z2
31.9%
Z3
51.6%
Z4
8.9%
Z5
0%
Power
Average
213w
Max
996
w
Normalized power
248w
Best efforts
5s
892w
9.29 w/kg
1m
373w
3.89 w/kg
5m
316w
3.29 w/kg
20m
257w
2.68 w/kg
1h
225w
2.34 w/kg
Distribution
Heart rate
Power
Speed
Cadence