Distance
42.11
km
Moving time
1:41:16
Avg speed
25.0
km/h
Elevation
633
m
Elapsed time
1:45:27
Calories
1394 kcal
Energy
1223 kJ
Cadence
80
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
125
Max
158
Time in zone
Z1
13.8%
Z2
40.2%
Z3
39.2%
Z4
6.8%
Z5
0%
Power
Average
200w
Max
824
w
Normalized power
242w
Best efforts
5s
680w
7.08 w/kg
1m
392w
4.08 w/kg
5m
324w
3.38 w/kg
20m
258w
2.69 w/kg
1h
216w
2.25 w/kg
Distribution
Heart rate
Power
Speed
Cadence