Distance
42.10
km
Moving time
1:36:58
Avg speed
26.1
km/h
Elevation
670
m
Elapsed time
1:43:45
Calories
1406 kcal
Energy
1241 kJ
Cadence
81
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
130
Max
158
Time in zone
Z1
9.5%
Z2
32.6%
Z3
53.5%
Z4
4.4%
Z5
0%
Power
Average
212w
Max
834
w
Normalized power
249w
Best efforts
5s
695w
7.24 w/kg
1m
368w
3.83 w/kg
5m
316w
3.29 w/kg
20m
269w
2.8 w/kg
1h
230w
2.4 w/kg
Distribution
Heart rate
Power
Speed
Cadence