Distance
38.11
km
Moving time
1:31:06
Avg speed
25.1
km/h
Elevation
150
m
Elapsed time
2:21:18
Calories
1016 kcal
Energy
861 kJ
Cadence
69
rpm
Gear
Yakul Red
Device
Garmin Edge 1040
Heart rate
Average
110
Max
136
Time in zone
Z1
51.6%
Z2
47.1%
Z3
1.3%
Z4
0%
Z5
0%
Power
Average
157w
Max
725
w
Normalized power
176w
Best efforts
5s
703w
7.32 w/kg
1m
291w
3.03 w/kg
5m
223w
2.32 w/kg
20m
184w
1.92 w/kg
1h
160w
1.67 w/kg
Distribution
Heart rate
Power
Speed
Cadence