Distance
68.90
km
Moving time
20:38:33
Avg pace
17:58
/km
Elevation
2 061
m
Heart rate
Average
104
Max
147
Time in zone
Z1
70.4%
Z2
27.9%
Z3
1.7%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 21:38 |
|
114m |
| 2 | 21:05 |
|
56m |
| 3 | 21:38 |
|
-142m |
| 4 | 31:26 |
|
-149m |
| 5 | 19:22 |
|
-22m |
| 6 | 14:22 |
|
-5m |
| 7 | 18:18 |
|
-7m |
| 8 | 21:05 |
|
1m |
| 9 | 21:05 |
|
-1m |
| 10 | 19:50 |
|
87m |
| 11 | 15:34 |
|
44m |
| 12 | 17:43 |
|
51m |
| 13 | 24:52 |
|
99m |
| 14 | 19:09 |
|
-31m |
| 15 | 24:30 |
|
84m |
| 16 | 26:02 |
|
98m |
| 17 | 24:52 |
|
109m |
| 18 | 21:22 |
|
51m |
| 19 | 17:32 |
|
21m |
| 20 | 17:55 |
|
55m |
| 21 | 20:19 |
|
39m |
| 22 | 23:08 |
|
78m |
| 23 | 26:27 |
|
103m |
| 24 | 33:20 |
|
160m |
| 25 | 33:20 |
|
161m |
| 26 | 26:27 |
|
10m |
| 27 | 34:43 |
|
-127m |
| 28 | 26:52 |
|
-152m |
| 29 | 35:27 |
|
-240m |
| 30 | 23:28 |
|
-138m |
| 31 | 21:22 |
|
-17m |
| 32 | 20:04 |
|
-13m |
| 33 | 20:34 |
|
-24m |
| 34 | 21:22 |
|
33m |
| 35 | 18:43 |
|
16m |
| 36 | 18:18 |
|
14m |
| 37 | 17:55 |
|
29m |
| 38 | 18:56 |
|
77m |
| 39 | 16:01 |
|
17m |
| 40 | 17:55 |
|
-83m |
| 41 | 24:30 |
|
-27m |
| 42 | 17:21 |
|
-41m |
| 43 | 17:00 |
|
-12m |
| 44 | 17:32 |
|
-51m |
| 45 | 17:00 |
|
-89m |
| 46 | 16:30 |
|
-95m |
| 47 | 15:52 |
|
-70m |
| 48 | 15:43 |
|
-25m |
| 49 | 16:50 |
|
-25m |
| 50 | 20:34 |
|
-193m |
| 51 | 13:39 |
|
-61m |
| 52 | 12:43 |
|
-7m |
| 53 | 12:49 |
|
-18m |
| 54 | 12:31 |
|
-11m |
| 55 | 13:20 |
|
-17m |
| 56 | 13:13 |
|
-30m |
| 57 | 15:17 |
|
-18m |
| 58 | 15:09 |
|
-40m |
| 59 | 12:15 |
|
-22m |
| 60 | 11:39 |
|
-11m |
| 61 | 11:59 |
|
5m |
| 62 | 11:34 |
|
-34m |
| 63 | 13:07 |
|
-33m |
| 64 | 12:04 |
|
-8m |
| 65 | 11:29 |
|
-11m |
| 66 | 11:44 |
|
-16m |
| 67 | 11:24 |
|
-12m |
| 68 | 12:20 |
|
-21m |
| 69 | 12:20 |
|
-9m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 62.6km | 20:34:05 | 19:50 |
|
105 | 2 051m |
| 2 | 6.3km | 1:16:11 | 11:59 |
|
88 | 10m |
Distribution
Heart rate
Pace
Cadence