Distance
42.13
km
Moving time
1:43:50
Avg speed
24.3
km/h
Elevation
625
m
Elapsed time
1:51:53
Calories
1409 kcal
Energy
1235 kJ
Cadence
77
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
132
Max
161
Time in zone
Z1
10%
Z2
25.4%
Z3
53.2%
Z4
11.4%
Z5
0%
Power
Average
197w
Max
901
w
Normalized power
244w
Best efforts
5s
835w
8.7 w/kg
1m
389w
4.05 w/kg
5m
316w
3.29 w/kg
20m
256w
2.67 w/kg
1h
216w
2.25 w/kg
Distribution
Heart rate
Power
Speed
Cadence