Distance
42.21
km
Moving time
1:40:30
Avg speed
25.2
km/h
Elevation
660
m
Elapsed time
1:44:19
Calories
1423 kcal
Energy
1255 kJ
Cadence
82
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
128
Max
152
Time in zone
Z1
9.7%
Z2
34.4%
Z3
54%
Z4
1.9%
Z5
0%
Power
Average
207w
Max
779
w
Normalized power
240w
Best efforts
5s
694w
7.23 w/kg
1m
357w
3.72 w/kg
5m
313w
3.26 w/kg
20m
253w
2.64 w/kg
1h
216w
2.25 w/kg
Distribution
Heart rate
Power
Speed
Cadence