Distance
42.13
km
Moving time
1:41:48
Avg speed
24.8
km/h
Elevation
614
m
Elapsed time
1:46:50
Calories
1344 kcal
Energy
1175 kJ
Cadence
81
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
120
Max
158
Time in zone
Z1
22%
Z2
44.6%
Z3
30.5%
Z4
2.9%
Z5
0%
Power
Average
192w
Max
738
w
Normalized power
237w
Best efforts
5s
672w
7 w/kg
1m
378w
3.94 w/kg
5m
330w
3.44 w/kg
20m
252w
2.63 w/kg
1h
210w
2.19 w/kg
Distribution
Heart rate
Power
Speed
Cadence