Distance
41.88
km
Moving time
1:37:39
Avg speed
25.7
km/h
Elevation
552
m
Elapsed time
1:42:47
Calories
1390 kcal
Energy
1228 kJ
Cadence
83
rpm
Gear
Haku ハク
Device
Garmin Edge 1040
Heart rate
Average
128
Max
155
Time in zone
Z1
9%
Z2
39.7%
Z3
46%
Z4
5.3%
Z5
0%
Power
Average
209w
Max
671
w
Normalized power
246w
Best efforts
5s
613w
6.39 w/kg
1m
376w
3.92 w/kg
5m
334w
3.48 w/kg
20m
261w
2.72 w/kg
1h
220w
2.29 w/kg
Distribution
Heart rate
Power
Speed
Cadence